You may be angry because of your loved one’s drug-seeking behaviour. goodbye letter to addiction Before writing the letter, most relationships are strained due to poor communication. Let him know you’re proud of him and have faith in his ability to commit to this journey.

Gain Family Support and Resources at Gateway Foundation

• Repeat continuing support and love throughout the legger and look to the future by suggesting spending time together in the future.
• Many studies reveal the importance of a strong support system in recovery.
• If you have previously been enabling addiction or providing a little too much sympathy for a disease in need of treatment, use this section to set boundaries.
• Though simple, these three words can help them begin the healing process.
• We have compiled a FREE intervention guide to help you stage a successful intervention and help your loved one.

Every step, no matter how small, brings you closer to where you want to be. I just wanted to send you a little reminder of the brighter days that lie ahead. Right now, you’re putting in the hard work to create a future that’s full of hope, health, and happiness, and I’m so proud of you for that. It’s not an easy road, but it’s one that leads to so much possibility. I wanted to take a moment to remind you how deeply you are loved and supported.

#2. Offering Support and Unconditional Love

• This can help the person feel connected and supported during their time in rehab.
• I’m here whenever you need someone to talk to or just a reminder of how amazing you’re doing.
• Understanding the disease of addiction is helpful for those who have a loved one in rehab.
• This journey isn’t easy, but you’re facing it with determination, and that speaks volumes about the person you are.

I’m sitting here today because you are more important to me than I can ever express. More important, you have shaped me into the person I am today. Reaffirming that their decision to enter rehab was the right choice can help them stay committed to the process. This phrase is perfect for what to say to someone going to rehab who might be second-guessing their https://ecosoberhouse.com/ decision.

• When it appears there is no resolution in sight, an intervention may seem like the only possible opportunity to communicate the real nature of a situation.
• Another great aspect of writing a letter is that your loved one can read it, and re-read it to fully understand what it is that you’re trying to convey.
• Francisco Church is a rehabilitation specialist and the chief editor of Recovery Ranger.
• Your decision to enter rehab is a brave and commendable step, and it shows great strength and determination on your part.
• One of the most encouraging things you can say to someone in treatment is that you are proud of them.

“Let’s Focus on Your Progress, Not Perfection.”

Tennessee Valley Recovery offers family counseling options for those near the Tennessee area who need to learn how to support their loved ones. The family and friends who support the loved one in rehab need to heal as well and recognize behaviors that are not healthy or productive. Participation in family therapy as soon as possible is a very supportive measure. Knowing how to support someone in rehab can begin with self-care and individual therapy to resolve personal issues due to the addiction. Recognizing dysfunctional behaviors throughout the family that may have had an impact on the addiction and learning new healthy relationship behaviors is crucial. According to the Centers for Disease Control and Prevention, 1 in 6 Americans report experiencing a substance use disorder.

You are making incredible progress, and we are all Substance abuse here cheering you on. Your journey is inspiring, and I am proud of the progress you are making. Remember that brighter days are ahead, and you have the inner strength to overcome any obstacles that come your way.

• Tennessee Valley Recovery offers family counseling options for those near the Tennessee area who need to learn how to support their loved ones.
• Don’t hesitate to tell her, “I am proud of you for taking this step.”
• Thinking of you today and sending lots of encouragement your way.
• Use the letter to encourage your loved ones and build confidence in their recovery journey.

Maybe there will be someone at your dinner table celebrating their first sober Thanksgiving or perhaps they’ve been on their recovery journey for quite some time now. Addiction can feel isolating, but knowing they have a support system can alleviate some of that loneliness. This phrase can be a comforting reminder that many others have gone through similar experiences and that they have people who care about them. One of the most powerful things to say to someone in rehab is expressing your pride in their decision to seek help. Acknowledging their courage can boost their confidence and reinforce their commitment to recovery.

Sample Intervention Letter

As such, it’s not always easy to see how drug-seeking behavior can affect others. As such, an impact letter, or a letter summarizing the effects of addiction on both you and your larger social circle, is highly recommended. Below you’ll find more information about an impact letter, tips for how to write one, and, as further inspiration, a sample letter. When you have a loved one facing addiction, it’s not always easy to vocalize your feelings. Writing a letter is a great way to help your loved one with the healing process.